Amy’s Book

Amy Johnson’s new book will come out on October 1st. Download introduction and Chapter 1 below.

Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with Your Mind, takes the insights in The Little Book of Big Change even deeper, and explores them in relation to topics like self-doubt, insecurity, and worry.

When we think our thoughts define who we are, we suffer. But when we see the truth—and we glimpse the space that lies beyond those self-created stories—we suffer far less.

Just a Thought will help you glimpse that truth. I’m super excited about this book and what it will help readers see!

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